Mom and Mom to be Resources

Birth and Beyond

– Lisa Baraker offers doula services

 - Holistic child birth classes and doula services.

 - Provides listings of home-birth midwives throughout California.

 - A wonderful community resource offering a range of classes on pregnancy, nutrition, childbirth and mother support groups

 - Dr Kenda Burke offers chiropractic care during pregnancy and also treats newborn babies.

 - A great website with easy and nutritious recipe ideas, plus a host of information on parenting, breastfeeding and support.

–  Provides great information about the value of traditional foods and steps to how we can best nourish our children.

– A great resource for friends and family to plan meal delivery after the birth

Momma Care

 - Natural beauty products, safe for use during pregnancy.

 - Offers natural hair coloring safe during pregnancy and nursing. The space is private and Jennifer Brass is warm and friendly,  accommodating your little one if you need to bring them.

Family Fun

 - A fantastic developmental play series for babies from 1 month to pre-crawling. Wondering what to do with your little one… this is it!

Exercise!

– A different workout is posted each day. Information on the benefits of exercise while pregnant and access to a forum.

– Has a great prenatal and postnatal yoga program.

Recommended Reading

Birthing From Within – Pam England

Wise Woman Herbal For The Child Bearing Year – Susun S Weed

Eating Expectantly – Bridget Swinney

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